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Globus Sensation

Welcome to our patient information page on globus sensation. Here, you can learn more about globus, also known as "globus sensation" or "lump in the throat," including its potential causes, evaluation, management, and tips for improving throat comfort. 

Have a question about getting a referral to Dr. Karamy for globus sensation?

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Globus Sensation: Understanding and Managing the Feeling of a Lump in the Throat

What is Globus Sensation?

Globus sensation is the feeling of having a lump or a tightness in the throat, even when there is no actual physical obstruction present. This sensation can be distressing, but it is usually not a result of a serious underlying condition. Globus is often described as feeling like a lump, ball, or something stuck in the throat.

Common Causes of Globus

The exact cause of globus is not always clear, but it may be associated with various factors, including:

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  1. Reflux: Acid reflux or laryngopharyngeal reflux (LPR) can lead to irritation in the throat, causing globus sensation.

  2. Muscle Tension: Increased muscle tension in the throat, neck, or upper chest can contribute to the feeling of a lump.

  3. Anxiety and Stress: Emotional stress and anxiety can trigger or worsen globus sensation.

  4. Postnasal Drip: Excess mucus from the nose dripping down the back of the throat may cause a feeling of something stuck.

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Evaluation and Diagnosis of Globus

If you experience globus sensation, it is essential to consult with a healthcare professional, such as an otolaryngologist (ear, nose, and throat specialist), for proper evaluation and diagnosis.

 

The evaluation may include:

  1. Throat Examination: A physical examination of the throat to check for any abnormalities.

  2. Laryngoscopy: A procedure where a thin, flexible scope is used to visualize the throat and vocal cords.

  3. Reflux Assessment: An assessment of reflux symptoms and potential acid reflux triggers.

Management & Coping Strategies

While globus sensation is generally not a cause for concern, it can be distressing.

 

Some management strategies and coping techniques include:

  1. Throat Exercises: Gentle throat exercises may help relax the throat muscles and alleviate the sensation. Avoidance of clearing your throat is necessary.

  2. Stress Management: Techniques such as deep breathing, meditation, or counseling can help reduce stress and anxiety.

  3. Hydration: Drink plenty of water to keep the throat moist and reduce irritation.

  4. Avoid Triggers: Identify and avoid potential triggers such as acidic or spicy foods.

  5. Speech Therapy: In some cases, speech therapy may be helpful for managing globus.

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When to Seek Medical Attention

Although globus sensation is often harmless, it is essential to seek medical attention if you experience any of the following:

  • Difficulty Swallowing: If you have trouble swallowing or feel that food is getting stuck.

  • Persistent Symptoms: If the globus sensation persists for an extended period.

  • Associated Symptoms: If you experience other symptoms, such as weight loss, cough, or hoarseness.

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Globus sensation can be uncomfortable, but it is usually not indicative of a severe medical condition. At Niagara ENT, we are dedicated to providing comprehensive care for globus and throat-related conditions. Our team will work closely with you to develop a personalized treatment plan to improve your globus sensation.

 

If you feel you have an issue with this consider a referral to Dr. Karamy.

Disclaimer

The information provided on this webpage is for educational purposes only and should not replace medical advice. Please consult with a healthcare professional for a proper diagnosis and individualized treatment recommendations.

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